About
The Helm symbolizes the driving power of our lives, providing direction in the face of external forces. Acknowledging life's obstacles, we embrace the power to choose to live resiliently in the face of such challenges. We are not often responsible for things that happen to us, however we are responsible for how we respond to them. This is an opportunity for individuals to seize control and direction over their lives. By embracing this concept, you have the opportunity to navigate your own course, regaining control of your life with purpose and intention. It signifies the personal responsibility and autonomy in guiding the direction of your life.
Regain control of your life.
A distinct and effective approach for individuals, couples, and families to embrace vulnerability, safety, and responsibility.
THERAPY
A unique and tailored approach to identifying and working through the areas in life that feel stuck.
COACHING
Short and direct coaching focused on taking action.
BLOG
“Thoughts from the Chair”